a "reflection" Reflection
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5 min meditation
- stand in front of a mirror you can stand close, 7 inches away
- study your face, look into your eyes for 30 sec
- close your eyes for 30 sec
- do a reverse blink, opening your eyes for a 1/10th of a sec. confirming your reflection is still in the mirror.
- eyes closed for another20 seconds and repeat "reverse" blink
- with eyes closed, imagine the reflection in the mirror is no longer yours but Jesus' face
- without looking, imagine His expression. Its one of consolation, security and mercy
- now realize the thinness of the veil between you and Jesus is much thinner than this reflective mirror material.
- He is closer that this reflection.
- He wants you to see Him within you, to recognize His life in you.
- why?
- so He can live in you, and you in Him.