a "reflection"  Reflection

a "reflection" Reflection

5 min meditation

  1. stand in front of a mirror you can stand close, 7 inches away
  2. study your face, look into your eyes for 30 sec 
  3. close your eyes for 30 sec
  4. do a reverse blink, opening your eyes for a 1/10th of a sec. confirming your reflection is still in the mirror.
  5. eyes closed for another20 seconds and repeat "reverse" blink
  6. with eyes closed, imagine the reflection in the mirror is no longer yours but Jesus' face
  7. without looking, imagine His expression. Its one of consolation, security and mercy
  8. now realize the thinness of the veil between you and Jesus is much thinner than this reflective mirror material.
  9. He is closer that this reflection.
  10. He wants you to see Him within you, to recognize His life in you.
  11. why?
  12. so He can live in you, and you in Him.
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